youplus was established by Jan Rilatt and is a company dedicated to helping people to realise their potential by offering Personal Development Coaching and Training.
Jan is an accredited Life Coach, CBT therapist and trainer with vast experience of helping people with their personal development and growth.
She has had a varied career which started in the financial sector working for banks and building societies for many years in between having a family.
Through her own self development and growth over the years, she found that her true passion was to help people transform themselves and their lives. In 1997 she made the decision to move into the voluntary sector part time and subsequently also set up Youplus in response to requests for training on a variety of topics. She became a part time tutor for the Centre for Lifelong Learning at the University of Hull delivering short accredited courses.
After ‘discovering’ life coaching she trained through Newcastle College as well as the Coaching Academy and is now an accredited Life Coach. She holds a diploma in NLP and attained a merit in her diploma in CBT (Cognitive Behaviour Therapy). She also has a certificate in Counselling and is registered as a trainer with The Institute for Learning. She is on a mission to help people be ‘more than you think you are’ and is passionate about encouraging them to tap into their potential, raise their aspirations and lead more fulfilling lives.
Her strengths lie in her ability to help people through her encouraging approach whether working on a 1-1 basis with a client or running her popular workshops.
Whether you want to raise your confidence levels, learn to be more assertive or overcome everyday fears and anxieties; if you are ready and highly committed to making positive changes in your life, YouPlus can help.
Confidential one to one, skype or telephone sessions can improve your life by identifying and achieving realistic goals:
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Tailored courses on subjects in the Personal Development arena can aid individuals, businesses and groups to improve the quality of their lives and increase awareness on specialised subjects:
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There are several workshops to choose from throughout the year.