Author Archives: Jan

Empty Nest Syndrome

Do you feel redundant now you offspring have fled the nest? Do you worry they will not be able to cope? Do you worry they may not keep in touch? Often referred to as Empty Nest Syndrome, this is the … Continue reading

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Celebrate your successes in 2010

Jack Canfield article – reproduced with kind permission. Celebrate Your Year: 23 Questions to Inventory Your Successes As you set goals for the coming year, it’s a good idea to take stock of the progress you’ve made toward your 2010 … Continue reading

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Feel the Fear and Do It Anyway®

New year is often the time when we feel we want something to change in our life for the better. Have you ever found yourself wanting to try or do something but have held back because it felt too scary … Continue reading

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Awareness Raising on Issues Around Self Harm

Jan Rilatt of youplus A FOLLOW UP DAY 2 WORKSHOP on AWARENESS RAISING ON ISSUES AROUND SELF HARM New date -  Wednesday 20th July 2011 – 09.30 – 16.00 Please register your interest by email. Greetwell Place, 2 Lime Kiln Way, … Continue reading

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‘That’s not what I meant’ – Interpersonal communication skills

‘That’s not what I meant’ – Interpersonal communication & assertiveness skills Learn to: Communicate more effectively Be more assertive Deal with criticism + much, much ,more! Saturday  17th July -  09.30  -16.30 £75 or  *Special offer £60! Venue TBA (*Please note … Continue reading

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Confidence for Life® – Dawn Breslin

Confidence for Life® – Dawn Breslin Jan is one of only a few accredited trainers authorised to deliver Dawn Breslin’s Confidence for Life workshops and is delighted to present this for the first time in the Humberside area. Learn to: … Continue reading

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