Do you worry they will not be able to cope?

Do you worry they may not keep in touch?

Often referred to as Empty Nest Syndrome, this is the grief that many people (especially women) feel when their children leave home.

For an inspirational talk on this topic, please join me Jan Rilatt on:

Friday 21st October           6pm – 8pm

At:  Little Orchard, Gibraltar Lane, Laceby, N E Lincs DN37 7AU

Cost:    ONLY £10 to include a glass of wine or soft drink and nibbles.

To Book:  Tel. 01472 599589 Mob. 07749 996672

or email on  janrilatt@youplus.co.uk

Have you ever found yourself wanting to try or do something but have held back because it felt too scary or you told yourself ‘I’m not good enough?’

FEAR is a powerful emotion that often stops us from taking action, whether it’s trying for promotion, delivering a presentation, starting a new relationship, new business etc.  Or it could be that you fear rejection, failure, expressing your opinions, making decisions, etc all of which hold us back.

If you (or someone you know) have similar fears (& we all do!), take Susan Jeffers advice and ‘Do It Anyway’.  You can take advantage of attending a workshop based on Susan Jeffers best seller ‘Feel the Fear and Do It Anyway®’ run by Jan Rilatt, one of only 12 people in the U.K with a licence to do so.

By attending Jan’s next workshop you will learn how to:

• Calm your negative self talk
• Change your negative thinking to be more positive
• Be more confident and raise your self esteem
• Cope with those who don’t want you to ‘grow’
• Discover what your purpose and meaning of life is
• Live a more fulfilling and rewarding life
• And much, much more.

Date:            28^th January 2012                       Time:    10.00 – 16.30                            Venue:  Laceby, North East Lincs

Cost :           £95 Normal price.  SPECIAL OFFER for January only £79!

Includes a full day workshop, lunch & refreshments, a workbook & a copy of ’ Feel the Fear & Do It Anyway’.

(Groups are kept small so people benefit more from the workshop)

Susan Jeffers book ’ Feel the Fear and Do It Anyway®’ has been recommended by national weekend newspapers as one of the best Top 10 self help books ever!

Make 2012 the year you overcome your fears and anxieties to live with more confidence, expand your comfort zones, be more positive and unlock your amazing potential.

This is what some people think about the workshops

“I really enjoyed the day and got a lot from it”.

“Thank you again for a most inspiring day”

“I found it enjoyable and thought provoking. I will use it to focus my thoughts positively”.

This is the registered trademark of Susan Jeffers Ph.D. and is being used with her express permission. Jan Rilatt is licensed to teach courses based on the teachings of Susan Jeffers Ph.D. as contained in her international bestseller “Feel the Fear and Do It Anyway ®”.

A FOLLOW UP DAY 2 WORKSHOP

on

AWARENESS RAISING ON ISSUES AROUND SELF HARM

New date -  Wednesday 20th July 2011 – 09.30 – 16.00

Please register your interest by email.

Greetwell Place, 2 Lime Kiln Way, Greetwell Road, Lincoln, LN2 4US

Target audience:

Counsellors, Social services, Education, Health, Police, Voluntary & Community Groups & anyone who has been affected by or has an interest in Self Harm

Following the workshop, you will be able to:

• Identify 3 main categories of self harm/injury
• Explore possible feelings before and after self injury
• Recognise the cycle of self injury
• Identify a variety of helping & healing mechanisms, therapies & responses
• Explore common characteristics of people who self harm
• Consider the effects of self harming behaviour on the family, wider community & society

£59 per person including handouts and refreshments

To book a place or for more information please contact:

Jan Rilatt Tel: (01472) 599589    Mob: 0774 999 6672

Email: janrilatt@youplus.co.uk www.youplus.co.uk

Places are limited, so please book early to avoid disappointment

Learn to:

• Communicate more effectively
• Be more assertive
• Deal with criticism

+ much, much ,more!

Saturday  17^th July -  09.30  -16.30

£75 or  *Special offer £60!

Venue TBA

(*Please note special offer prices are only applicable to people who have attended previous workshops or had 1-1 coaching)

Jan is one of only a few accredited trainers authorised to deliver Dawn Breslin’s Confidence for Life workshops and is delighted to present this for the first time in the Humberside area.

Learn to:

• Accept yourself as you are
• Let go of worry
• Take control of your life

and much more.

Venue T.B A

Saturday 26^th June, 09.30 – 16.00

£95 or  *Special offer £76!

(*Please note special offer prices are only applicable to people who have attended previous workshops or had 1-1 coaching.)