2011
- Feel the Fear and Do It Anyway®
Based on Susan Jeffer’s best selling book, learn to overcome everyday fears and anxieties, create a more balanced and enjoyable life, eliminate negativity and change your reactions to situations.
- Confidence for Life®
Based on Dawn Breslin’s best selling book learn to accept yourself as you are, let go of worry, increase your self esteem, take control of your life and more.
- “That’s not what I meant” Interpersonal Communication Skills”
Learn to communicate more effectively with people from all walks of life, be more assertive, deal with criticism+ much, more!
- Awareness Raising on Issues around Self Harm
Learn to define what we mean by self harm, identify various types of self harm behaviour, the reasons why people self harm and useful support strategies plus much more.
- Awareness Raising on Issues around Rape and Sexual Abuse
Learn the legal definitions of rape and sexual abuse, the short and long term effects and support strategies and much more.
For more information, costs and a booking form for any of the above workshops, call Jan on:
01472 599589, 07749 996672 or email janrilatt@youplus.co.uk
(*Please note that discount prices are available to people who have attended previous workshops or had 1-1 coaching.)
® This is the registered trademark of Susan Jeffers Ph.D. and is being used with her express permission. Jan is licensed to teach courses based on the teachings of Susan Jeffers Ph.D. as contained in her international bestseller “Feel the Fear and Do It Anyway ®”
® Jan is authorised to deliver workshops based on Dawn Breslin’s book.