Life Coaching

If you feel your life is out of balance, coaching can help you get from where you are now to where you want to be in your life. By setting realistic, achievable goals, coaching guides you through options to enable and empower you to make positive changes and encourage personal growth. Coaching provides help, motivation and inspiration to help you make the changes you desire.

Areas of change include:

  • Confidence and self esteem
  • Anxiety and stress management
  • Finances
  • Health
  • Career
  • Lifestyle
  • Relationships

A Complimentary 40-minute consultation is offered so you can see if coaching is for you and subsequent 1-1 sessions will last 60 minutes at an agreed fee.  At least six sessions are usually required for coaching to be fully effective.  All confidential one-to-one sessions can be carried out by Skype or telephone

Our values are firmly embedded in a philosophy of empowering people to be the best they can be. Coaching helps the client to arrive at their own answers and solutions by unlocking their potential.